Hearing loss is more of a permanent disorder that inevitably cannot be undone. Hence, you should make hearing protection your new best friend. You encounter loud noises all the time, passing through a loud construction site when rushing through the street or hitting the pubs etc. Hearing protection is a must to keep the hearing loss or tinnitus at bay. The two most common things that cause hearing loss is noise and aging. Latter can be more of a helpless thing, but you can always visit Audiology Centre West to get your hearing checked and improve it. And you can always avoid noisy settings to keep the hearing loss at bay.
How much noise can your ears take?
Every day you must be exposed to noise you may not be aware of. When you are in school or at work, driving in traffic, mowing your lawn, everything counts as noise. It all depends on the volume of the noise which is hard to predict. A normal conversation is around 60 dB on average. When a plane takes off, it is around 140 dB. The trouble here is that when the sound is too loud for a long time or it happens frequently for a long time.
Many countries have posed regulations on the noise limits where the workers can be exposed to during the working day to protect them from getting any kind of hearing loss because of work settings. Generally, the noise levels must not exceed 85 dB. If you don’t work in a noisy setting, then you must be careful when going to concerts, watching fireworks, flying or listening on headphones at a higher volume.
What happens when noise impacts your hearing?
An ear is a complicated organ and is loaded with essential sensory cells that help you hear and help your brain interpret sound. If the sensory cells feel that the sound is too loud, they could be damaged or they just die. The issue is that there is no solution available to revive them and it can cause permanent hearing damage.
How to protect your hearing?
Sometimes you are not prepared for the noise in traffic or road work. Other times, you are aware that you will be exposed to noise, like in concerts or fireworks or mowing the lawn. In such cases, you need to protect your ears at all times. There are many forms of hearing protections available but the simplest one is to put on earplugs or noise cancelling headphones or earmuffs.