With age, our body goes through a series of changes that affects our ability to move around freely, walk long distances, climb the stairs or perform simple, day-to-day tasks. Joint pains, osteoporosis, and arthritis are some of the issues that develop with age. But do you know that physiotherapy can help reduce such difficulties […]Read More

If you have a goal which is aesthetics or regarding performance, all you need is a proper functional fitness training which will improve both. Be it anyone gym trainer or a fitness enthusiast, is to look beyond the concept of function. Function not only improves the performance in work but also improves the appearance and […]Read More

The good weather is here at last and the time has come to leave home. It may be too early to jump into the outdoor pool, or not but training outdoors as part of your routine, whether running, cycling, or practicing yoga in the park, can bring many benefits to the body and mind. Tips For Training […]Read More

Invisalign is now one of the most favorite dental aligners that have shooed away the conventional metal braces. All the dentists are now keeping this at the first place of recommendation. So here are some things you need to know before getting one. You Have to Be Ready to Adjust Your Speaking Style:  No wonder […]Read More

Hearing loss is more of a permanent disorder that inevitably cannot be undone. Hence, you should make hearing protection your new best friend. You encounter loud noises all the time, passing through a loud construction site when rushing through the street or hitting the pubs etc. Hearing protection is a must to keep the hearing […]Read More

Hing or Asafetida form a vital part of the Indian cuisines, especially used as a tadka in dals and curries. Hing is obtained from the dried latex that gets discharged from the rhizome or root of the plant ferula asafoetida. It is a perennial herb which goes by the scientific name Ferula foetida and Ferula […]Read More

Training and getting a better physique have always had some myths and posible untruths associated with them in order to sell information and products;  these lies continue to this day with cherry picked studies and folk science, otherwise known as ‘broscience’. However, one of the elements of training that everyone can depend on in terms […]Read More

Thinking about endoscopy as an instrument can have lots of and variable interpretations to the general public at huge. As an example, some people described endoscopy as a small medical telescope to look inside the body applies typically to the optical devices made use of for endoscopic procedures. Certainly, this is a very loosened definition […]Read More

Honestly, how many of us really want to grow old? We all wish upon a shooting star for that utopian magic potion that can keep us young forever. It’s just a wishful thought, you say, but skin tightening treatment can do just that.  There are some intense procedures like Micro-needling, Derma lift, and IPL laser […]Read More